I want to tell you why the protein diet is important.
Why Protein Important In Our
Meal?
First, I want to tell you why
the pr
timevinger.org otein diet is important.
As you know, our diet
contains thr
timesofamerica.info ee main components: protein, fats, and carbohydrates.
as I said above, protein
performs many body functions such as.
1. Protein
is present in our muscles, bones, skins, and hair. So protein replaces and
repairs with new protein cells.
2. For
a healthy bod
tincona.com y, hormones must be in balance; therefore, protein is the chemical
messenger in your body that communicate with each other and balance these
hormones.
3. In
our body, Many chemical reactions are working their work, and in these
reactions, enzymes are involved and exciting is that these enzymes are called
proteins.
4. Proteins
molecules also deliver essential nutrients and fluid from one place to another,
such as our blood cells are hemoglobin that is a protein and carries the oxygen
in all our body cells.
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